Good Living
The natural way of living increases the life of the human being. Natural and simple living makes healthy and wealthy. Simple steps of general routine work and in accordance with day and night schedule prevent us from many illness factors like back pain, constipation etc. So, one should be well in time to every day work, especially eating and wake-up time. Work on Internet is today's need. Every working employee spend 3-4 hours on internet for work or just social or professional status check.
Fun and happy living come from music listening, family gathering and work-out. So, one should give time to close one to family and friend circle. Daily walking habit is very good exercise and early to bed is very fruit full for next day charging. Smoking, alcoholic habits reduce the immunity and welcome suffering, illness and reduce of stamina. Fresh and nutritious meal full with fibbers are very good for health. Taking one or two quantity of fruits should be in daily habits.